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Welcome to Optimal Wellness Center!

Located in the Fort Union area of Midvale, the leading health professionals at Optimal Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that span the entire chiropractic wellness spectrum. Dr. Bruce C. Nielson  is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Optimal Wellness Center are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Bruce C. Nielson and the staff at Optimal Wellness Center have a genuine concern for your health and well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our clinic newsletter. If you are already a newsletter subscriber, please explore the member wellness section* of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Bruce C. Nielson to your wellness needs and interests.

It's Your Life... Live it in Health!

*For current patients of Optimal Wellness Center.

Dr. Bruce C. Nielson, D.C.
Midvale Chiropractor | Optimal Wellness Center |  801-568-1598

NEW LOCATION

6770 S 900 E Ste 100

Midvale, UT 84047

Featured Articles

Double Indemnity

In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...

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Flocking Behavior

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...

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Strong Bones Are Healthy Bones

We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Midvale, UT, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...

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Breakfast of Champions

At Optimal Wellness Center, we all know we should eat a "good breakfast". Most of us in Midvale can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good b ...

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Decompression

Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...

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Community Content

• We May Help You With
  • Allergies
  • Asthma
  • Auto Accidents
  • Back Pain-Lower
  • Carpal Tunnel
  • Ear Infections
  • Fibromyalgia
  • Headaches
  • Pinched Nerve
  • PMS
  • Pregnancy
  • Sciatica
  • Scoliosis
  • Slipped Disc
  • Stress
  • Whiplash
  • Wellness
  • Back Pain-Upper/Neck
  • Frozen Shoulder
  • Osteoarthritis
  • Osteoporosis
  • Plantar Fasciitis
  • Shoulder Pain
  • Tennis Elbow
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care
• Story of Chiropractic
  • History
  • How Does it Work?
  • Suggested Reading
• Success in Your Spine
  • Movement
  • Balance
  • Strength
  • Posture
• The Wellness Approach
• Chiro Myths & Facts
• Wellness Glossary

Member Wellness

• Newsletter Library

• Video Exercises
  • Abs
  • Arms
  • Back
  • Chest
  • Hips
  • Ice/Heat Therapy
  • Legs
  • Neck
  • Shoulders

• Wellness Lifestyle Tips
  • Change Unhealthy Habits
  • Read the Labels
    • Hall of Shame
    • Hall of Fame
  • Get Your Sleep
  • Quit Smoking
  • Love Others
  • Turn off the Television
  • Advanced Citizenry
• Wellness Perspectives
  • Wellness Psychology
  • Choices & Decisions
  • Identity
  • Spirituality
  • Personality
  • Quality Of Life
  • Personal Growth
  • Prosperity Consciousness
  • Relationships
  • Aging & Longevity
• Wellness Essentials
  • At Home
    • A Good Mattress
    • Cervical Pillow
  • At Work
    • Lumbar Support
    • Desk Chair
    • Headsets
    • Monitor Arm
    • Keyboard & Mouse Pads
  • What You Wear
    • Orthotics
    • Buy Good Shoes
    • A Back Saver Wallet
    • A Healthy Backpack
  • Exercise
    • BOSU/Disc
    • Core Trainer
    • Exercise Ball
    • Foam Roll
    • Power Plate
    • Resistance Bands/Weights
    • Personal Trainer
    • Videos, Books, & Internet
    • Wrist Metabolism Monitor
  • Nutrition
    • Essential Fatty Acids
    • Vitamins & Supplements
    • Greens
    • Protein
    • Detox
• Healthy Thinking
  • Get Positive
    • Positive Affirmations
    • Relationships with Others
    • Relationship with Self
  • Relaxation Techniques
    • Control Your Breathing
    • Find Your Mantra
    • Muscle Relaxation
    • Soothing Sounds
• Wellness4Kids
  • Online Games & Quizzes
  • Printable Games & Puzzles
  • Wellness Coloring Book

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